Award winning, plant-based treats handcrafted in the North Kerry countryside. Always 100% natural and free-from gluten and refined sugars.


Prior to the pandemic Nourish by Nature operated a cookery school and wellness centre in North Kerry. When lockdown came we had to get creative!

The cookery school became a development kitchen for a new luxury free-from range. The treat boxes flew out the door and soon we began to supply to cafes, restaurants & shops throughout Munster. 

Post-Covid we’re delighted to say the treats are here to stay! As well as this we’ve also happily resumed the wellness treatments.

Sid and Angela Sheehan,  Nourish by Nature, Listowel

Book in with one of our therapists for reflexology, massage or nutritional therapy. 

I attend for reflexology and Angela is the most approachable and caring person and makes me completely feel at ease. The session helps me relax completely which I generally find difficult to do and i feel more calm in the days following. Highly recommend!!!!
Samantha K


Co. Kerry
V31 RD63



+353 (0)87 3848818

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