Tucked away in the North Kerry countryside you’ll find our relaxing treatment room.
Angela, our therapist, has over ten years of experience in complementary treatments and specialises in reflexology and massage. She has extensive training in both fertility and cancer care treatments, and works with a wide range of clients on both mental and physical well-being.
Each Nourish by Nature treatment is tailored to target your specific concerns and help you attain your personal wellness goals.
In reflexology, pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. Reflexology is known to reduce stress & stimulate the production of endorphins, leading to an improved immune system and sense of well-being. As well as being great for the mind, this treatment is excellent for a wide range of physical ailments.
Indian head massage has been used in Asia for over 5,000 years and works specifically on the area surrounding the head, scalp, face, neck, shoulders and upper back. It finishes with a soothing face massage that uses pressure points and draining techniques to help headaches and sinus problems.
Lomi Lomi is a powerful full body, high-energy massage, rewarding the recipient with complete relaxation. It uses hands and forearms and concentrates universal energy to invigorate the body in long flowing hula movements. Lomi Lomi is a beautiful way to regain inner balance, revitalise tired muscles and regain that sense of exuberance, confidence and vitality. Hawaiian massage provides not just physical relaxation; it also facilitates healing on the mental, emotional and spiritual self as well.
A popular pressure massage that focuses on the build-up of stress and muscle tension in all areas around the neck, shoulders and across the back. This massage encourages relaxation, relieves stress, improves circulation and relaxes muscles.
This treatment combines aromatherapy and massage, using essential oils to relax and heal your body and mind. After an initial consultation a bespoke blend of oils is customised to suit your individual needs.
Sinus infection and congestion can be the cause of severe headaches and facial pain. This holistic treatment brings together a number of modalities to assist in clearing the sinuses, easing inflammation and treating infection. The treatment uses a combination of Holistic Massage, Ayurveda, Lymphatic Drainage and Reflexology. It is a deeply relaxing treatment that helps to clear the airways and let you breath again, easing facial discomfort and headaches.