There are over 7000 nerve endings in the feet.

Often mistaken for a foot massage, the ancient art of reflexology accesses these nerve endings which are linked to every organ and system of the body. Through skillful manipulation a reflexologist can help to unblock the flow of energy in organs and re-balance entire systems.
Reflexology is a complementary therapy, that is, it is used in conjunction with conventional medicine to assist in the body’s recovery from certain diseases and illnesses. It does not diagnose or cure.
It is particularly useful for stress related conditions as it helps to discharge the negative effects of stress and stimulate the body’s own healing.


There is general acceptance that illness and disease do not occur ‘out of the blue’ nor can they be solely attributed to a virus or bacteria. The reality is, we do not simply ‘catch the flu’ from someone else. When our immune system is depleted below the level of resistance required to successfully fight a disease then we succumb and become ill.

[featured_box  pos=”center”] Reflexology is a renewal and maintenance programme for the body. It not only aids recovery but helps the body to maintain health. It is not necessary to have a ‘symptom’ to benefit from reflexology.
In a busy and unrelenting world, the positive effects of giving ourselves the ‘time out’ required to receive a treatment should not be underestimated.

Benefits of Reflexology…

Stress Reduction
When we are stressed our body’s defences break down and we become more susceptible to illness and disease. Reflexology reduces stress by generating deep tranquil relaxation, helping the body balance itself and allowing healing energy to flow.
Improved Circulation
Blood needs to flow freely throughout the body carrying oxygen and nutrients to all the cells and removing the waste products of metabolism and other toxins. By reducing stress and tension, reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily
Stimulated Nerve Function
By stimulating more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways. It interrupts pain pathways, reducing pain.
Improved Immune System
Reflexology stimulates the lymphatic system thus reducing risk of infection. It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to an improved immune system and sense of well-being.
Increased Energy
Reflexology revitalises energy throughout the body by relaxing and opening up energy pathways.
Reflexology can assist in conditions such as:


  • Allergies
  • Arthritis
  • Asthma
  • Back Problems
  • Blood Pressure
  • Bowel Disorders
  • Constipation
  • Eczema
  • Frozen Shoulder
  • Gynaecological Disorders
  • Hay Fever
  • Insomnia
  • Knee Problems
  • Multiple Sclerosis
  • Muscle Tension
  • Neck Problems
  • PMS/Hormonal Problems
  • Respiratory Problems
  • Sinusitis
  • Stress Disorders
  • Thyroid Imbalance
Treatment can result in:

  • Improved sleep
  • Total relaxation of the body and mind, which promotes healing.
  • Cleansing the body of calcium deposits and toxins.
  • Stimulating energy flow throughout the body.
  • Balancing the whole system. For the body to be healthy, everything must work together.

Treatment cost €45 and takes approx. 50-60 min