Anti Inflamatory, Immune Boosting/Flu Fighting Cookery Demonstration
Did you know that you can strengthen your immune system with the food choices you make?
With over 80% of the immune system residing in and around the gut, it comes as no surprise that what we feed it is paramount to your overall health.
Join our immune boosting cookery class and learn how to prepare simple, practical healthy dishes to bolster your health during cold and flu season.
Lots of tips, lunch included, so don’t forget to bring your appetite along.
Date: Saturday 17th November 2018
Time: 11 am – 3 pm