Heart Healthy Cookery for Men
We all know that a healthier diet reduces our risk of heart disease, but what exactly are these foods and how do we incorporate them into our daily diets?
Join us for an evening of ‘eating for a healthy heart’ where Sid will demonstrate a range of easy to prepare and cook recipes designed to promote cardiovascular health, while using everyday ingredients.
So come on guys, what are you waiting for? It’s your heart, lets make it last!
Time: 7.00 – 9.30 pm