We are committed to inspiring people, to take responsibility for their own health, by sharing with them our knowledge and experience.
We endeavour to make all of our courses fun and entertaining, while you gain the skills and confidence to reproduce what you have learnt.
There are a range of courses from baking to cooking with wholefoods to more specific classes like sports nutrition & paleo.
There are a range of courses from basic cookery to the more experienced cook wishing to brush up on their skills. These are as follows:
Evening Courses/ClassesBook Now
Our diverse range of evening classes will have something to suit everybody’s needs. We cater for small groups hence making each class very personal and relaxed. They are demonstration only giving you the opportunity to sit back and take it all in. Throughout the evening you will learn how to combine new flavours with locally sourced fresh ingredients. More importantly you will get to enjoy all of the dishes produced during the class, with everybody receiving their own copy of the recipes used on the night.
Most of our classes run from 7.00 – 9.30pm and cost €25pp
Dinner PartiesBook Now
Why not enjoy a dinner party experience that’s different and unique at Nourish by Nature, by avoiding busy restaurants and enjoying a tailor made menu created to your taste and cookery demonstration instead. Bring your own wine or whatever you prefer to drink, while learning how to recreate fantastic tasty dishes.
We cater for small groups of up to 12 people together, for an intimate relaxed evening of food and drink, with family or friends.
Cost €50 per person. Minimum of 8 people max 12.
From time to time throughout the year we run half day workshops based on specific dietary requirements. This is not simply a cookery demonstration but an educational insight run by our Chef and Nutritional Therapist, Sid Sheehan. During the four hour workshop you will receive many hints and health tips as Sid delves into the science behind your dietary needs. All of the Food cooked during these workshops will be served up as a tasty lunch for the participants to enjoy.
The day will start at 10.30am and run until 2.30pm and will include lunch – cost €50pp
HEALTHY EATING FOR WEIGHTLOSS – Monday 9th January
HEART HEALTHY COOKERY FOR MEN – Wednesday 18th January
ONE POT DINNERS – Thursday 26th January
SPORTS NUTRITION – Wednesday 1st February
CANCER FIGHTING FOODS –Monday 6TH February
GLUTEN FREE COOKING – Monday 13th February
BAKE IT DON’T BUY IT – Thursday 2nd March
COOKING WITH WHOLEFOODS – Wednesday 22nd March
FRESH FROM THE SEA – Monday 27th March
MODERN VEGETARIAN – Wednesday 12th April
Booking Enquires Note:
Party courses require a deposit of €50 (if you wish you may pay the full amount). 7 days notice must be given for full refund on cancellations. If notice of cancellation is less than 7 days the deposit will be forfeited.
Booking Essential 087 3848818 / email@example.com or book through our online shop Click Here