About Us


Chef & Nutritional Therapist

Sid has been a chef for many years, working in many fine restaurants in Kerry. He then qualified in Nutritional Therapy and wholeheartedly understands the effect both negative and positive on our bodies by the food we eat.



Angela qualified as a reflexologist in 2009 and has been practicing Hawaiian Massage and Reflexology for several years now. She works on an understanding that to obtain optimum health both the mind and body must be balanced and in harmony.

Both Sid and Angela passionately believe there is a direct link between what you eat and your mental and physical well-being. Through their individual therapies and combined with tailor made cookery demonstrations they will help you to optimise your physical and mental health.